7 Christmas Foods That Are Good For You

It is possible to eat healthy Christmas foods this year.

What’s on your plate?

Christmas lunch with all the trimmings as well as all the snacks, sweets and treats. Then there’s the Christmas puddings, sherries and aperitifs, digestifs and after mints. All this can put a serious strain on your health.

To make things easier on your health this Christmas we’ve listed our top 7 healthy Christmas foods that you can enjoy by yourself or with the family.

Walnuts

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Ginger

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Cinnamon

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Citrus Fruit

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Chestnuts

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Apples

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Tomatoes

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