The summer vacation is well under way and for the most part has been awesome. Summer is the time when children and adults alike are the most active. So, the question is, what are you doing to replenish the nutrients lost during exercise, sunbathing and perspiring?
Category: Uncategorized
How important is a healthy immune system?
Your immune system is surprisingly more important than you think. If you have a strong immune system your body has no choice but to be healthy. How strong is your immune system?
What Wakes You Up at 2 in the Morning?
Ever had one of those nights where you have fallen asleep only to be woken up by a thought that has been rolling around in your mind and no matter how hard you try you just can’t get back to sleep? What were you thinking about? Was it money, time or health? Chances are it was probably all three but…
Football Leads the Way to Confidence
Kathy a student from West Sussex has just been accepted by the Crawley Wasps under 16’s female football club. She is hoping to be picked as their midfielder once she has completed training. Kathy’s lifelong dream is to play for an all female team but until now she has never had the confidence to make it to the trials.
Turning Dreams into Reality
This is the story of an incredible student. This student really inspires us to do more with our lives.
Today is I Forgot Day
It’s true. It’s on the calendar. Today is I Forgot Day. It is a day set aside in the calendar to make up for all those forgotten birthdays, anniversaries, dates and the like. You can even make a head start on the dates or events that you are sure to forget over the coming twelve months. So, if you have…
Thanks to My Family
This poem is dedicated to all the families who have given their time, effort, support and love to those who have been taking exams over the past few weeks.
Attitude of Gratitude
With summer edging its way into higher temperatures, exam season nearly over and vacation time just around the corner, there is so much to be grateful for. Do we really give ourselves enough time to appreciate the people, situations and things in our lives? For that matter, when was the last time we stopped to realise just how much others…











