Getting some shut eye is proving more and more difficult now more than ever. There are many reasons why getting to sleep and then staying asleep is playing on your mind way before hitting the sack and much of it is down to lifestyle. Once asleep not many of us will go through the stages of sleep fully. Many of…
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Youth Impact Partners – OVP Coaching and GYI
OVP Coaching Partners with Global Youth Initiative and schools around the UK
Are You Eating For Health?
It’s Dee again your health and wellness coach asking – are you eating for your health?
How To Cope With Arthritis
Hey it’s Dee your health and wellness coach here. Did you know there are over 200 musculoskeletal conditions which affects 1 in 10, that’s over 8 million people including children, here in the UK alone.
10 Reasons Why You’re Not Losing Weight
This is your health and wellness coach Dee talking. I know, I know…you’ve been on a diet for weeks and weeks and getting frustrated because you’re probably just not seeing the results you want and you ask yourself WHY??!!!
3 Reasons You Need to Supplement
Hi! it’s your health and wellness coach Dee here. I was discussing nutrition with a few of my counterparts and it really struck me just how little we think about what goes in and out of our bodies.
Volunteers Wanted!
ATTENTION! OVP Coaching is looking for volunteers. That’s right, we are looking for volunteers to participate in a social study and contribute to a report that will become part of our upcoming book in the series ‘You and Your Child the Path to…’ This new book is all about improving family relationships, responsibilities and aspirations. If qualified, you and your family…
It’s Not Too Late!
By now, your child has probably tucked themselves away in a room and is studying hard for their exams. Some may call this study overload but, if done in the correct way, this can bring amazing results. Although there may only be a few weeks left till the final exam, there is still plenty of time to review the game plan. It’s not too late…