Tag: Health

christmas treat

7 Christmas Foods That Are Good For You

It is possible to eat healthy Christmas foods this year. What’s on your plate? Christmas lunch with all the trimmings as well as all the snacks, sweets and treats. Then there’s the Christmas puddings, sherries and aperitifs, digestifs and after mints. All this can put a serious strain on your health. To make things easier on your health this Christmas we’ve listed…

OVP Coaching Health and Wellbeing

We are pleased to announce that OVP Coaching is expanding its health and wellbeing section! Nothing is more important than your health and we, as humans, understand that now more than ever. OVP Coaching have created a brand new area to show you how you can empower yourself with all the knowledge and resources you need. It’ll give you the control…

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