The new year has just begun and already the government have raised concerns about alcohol and health. They are suggesting that abstaining from alcohol at least two days a week will reduce health risks including cancer.
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Coaching & Essential Oils
Since starting our blog series on essential oils we have been asked ‘What has essential oils got to do with life coaching?’ and ‘How can essential oils improve my quality of life?’ We have already spoken about the benefits of using essential oils for healing, massage and cooking. Today we will talk about the connection between essential oils and Life…
Cooking with Essential Oils
We have all heard about essential oils. We know about the advantages of having an aromatherapy massage, but let’s face it, most people do not take time out to have regular massages to get the full benefits of the oils used.
Gold, Frankincense and Myrrh
Where has the year gone? It’s December already and the stores are filled with Christmas delights. Well this week we thought we’d ride the coat tails of the high street and tell you all about how you can indeed make Christmas a happy time for all the family.
Can Vitamins Make You Smarter?
Can vitamins really make you smarter? New studies show that nutrition does have an impact on your child’s IQ. But how can you be sure your child is getting the right type and the right amount of vitamins and minerals?
Health is Paramount
In this day and age everyone is looking for more time or better health but it is even more important for our families to communicate. I will address time as most of us today with busy schedules feel that time slips away from us. I say it is not a lack of time but rather an issue of poor time management.
Is there a Natural Solution to Osteoarthritis?
For many years, medical professionals have prescribed anti-inflammatory medications to patients suffering from osteoarthritis. Arthritis, in any form, can be extremely painful and debilitating; leaving those who suffer from it with no choice but to take whatever medication is prescribed to them. Fortunately, a new study recently found that chondroitin sulfate could be equally, if not better, at supporting joint…
Natural Beauty or Chemical Queen?
Ladies you need to read this. Men you need to be aware of this. Your daily routine could be causing you harm!
